最近更新¶
本页面自动展示最近修改过的词条和文档(基于 Frontmatter 的 updated 字段),帮助您快速了解 Wiki 的最新变化。
2026-08-26 D&D 阵营测试(Dungeons & Dragons Alignment Test)
2026-06-02 自我状态(Ego States)
2026-06-02 系魂(Soulbond)
2026-06-02 《不/存在的你,和我》与 Tulpa —— 莉莉丝(Lilith)
2026-06-02 想象性陪伴(Imaginary Companions)
2026-06-02 图帕(Tulpa)
2026-06-02 Tulpa、多意识体、系魂、想象性陪伴的区别
2026-05-23 头压(Head Pressure)
2026-05-21 Tulpa 完全创造指南·基础篇
2026-05-19 焦虑自评量表(Self-Rating Anxiety Scale, SAS)
2026-05-19 抑郁自评量表(Self-Rating Depression Scale, SDS)
2026-05-19 MID-60 多维解离量表说明 - MPSTEAM Wiki
2026-05-17 依恋创伤(Attachment Trauma)
2026-05-12 成人依恋(Adult Attachment)
2026-05-12 依恋理论(Attachment Theory)
2026-05-07 自我决定理论(Self-Determination Theory)
2026-05-07 解离性身份障碍(Dissociative Identity Disorder,DID)
2026-05-07 ASD 是什么意思?孤独症谱系障碍还是急性应激障碍
2026-05-07 创伤后成长(Post‑Traumatic Growth, PTG)
2026-05-07 人格面具(Persona)
2026-04-10 情绪化进食(Emotional Eating)
2026-04-07 安慰剂效应(Placebo Effect)
2026-04-07 经典条件化(Classical Conditioning)
2026-03-28 DSM-5-TR 评估量表总览
2026-03-28 重性抑郁障碍(Major Depressive Disorder, MDD)
2026-03-28 广泛性焦虑障碍(Generalized Anxiety Disorder,GAD)
2026-03-27 整合(Integration)
2026-03-27 子系统(Subsystem)
2026-03-27 注意与觉察(Attention & Awareness)
2026-03-27 创伤(Trauma)
2026-03-27 主体(Main)
2026-03-27 惊恐障碍(Panic Disorder,PD)
2026-03-27 意识共存(Co-consciousness)
2026-03-27 宿主(Host)
2026-03-27 接地(Grounding)
2026-03-27 触发因素与压力累积
2026-03-27 侵入性记忆(Intrusive Memory)
2026-03-27 自我效能感(Self-Efficacy)
2026-03-27 锚点(Anchors / Tells / Markers)
2026-03-27 并行(Parallelism)
2026-03-27 重构(Reconstruction)
2026-03-27 心理弹性(Psychological Resilience)
2026-03-27 闪回、侵入性记忆、侵入性思维有什么区别?
2026-03-27 去人格化(Depersonalization)
2026-03-27 意识修改(Consciousness Modification)
2026-03-27 ANP/EP 常见功能类型(Functional Roles of ANP/EP)
2026-03-27 感官调节策略(Sensory Regulation Strategies)
2026-03-27 人本主义心理学(Humanistic Psychology)
2026-03-27 人格职能(System Roles)
2026-03-27 惊恐发作(Panic Attack)
2026-03-27 闪回(Flashback)
2026-03-27 封存(Sequestration)
2026-03-27 动机理论(Motivation Theories)
2026-03-27 心理能量与注意资源(Psychic Energy & Attention)
2026-03-27 系魂型系统(Soul-Linked Systems, Xianyu Theory)
2026-03-27 冥想(Meditation)
2026-03-27 执行者(Performer / Executive)
2026-03-27 碎片(Fragment)
2026-03-27 外投射(External Projection)
2026-03-27 醉酒解离(Alcohol-Induced Dissociation)
2026-03-27 DID、OSDD、PDID 有什么区别?
2026-03-27 守门人(Gatekeeper)
2026-03-27 独立性(Independence)
2026-03-27 移情与反移情(Transference and Countertransference)
2026-03-27 其他特定解离性障碍(OSDD)
2026-03-27 记忆屏蔽(Memory Shielding)
2026-03-27 引入者(Introject)
2026-03-27 家族式系统(Family Systems, Xianyu Theory)
2026-03-27 触发(Trigger)
2026-03-27 焦虑障碍(Anxiety Disorders)
2026-03-27 存在感(Sense of Presence)
2026-03-27 被动影响(Passive Influence)
2026-03-27 去现实化(Derealization)
2026-03-27 强迫症(Obsessive-Compulsive Disorder, OCD)
2026-03-27 情绪调节(Emotion Regulation)
2026-03-27 记忆回退(Memory Rollback)
2026-03-27 解离(Dissociation)
2026-03-27 谱系中间者(Median)
2026-03-27 陀思妥耶夫斯基《双重人格》(The Double)与自我分裂
2026-03-27 人格结构理论(Personality Structure Theory, Freud)
2026-03-27 《搏击俱乐部》(Fight Club, 1999)与身份解体隐喻
2026-03-27 保护者(Protector)
2026-03-27 初始(Original)
2026-03-27 儿童人格(Little / Child Alter)
2026-03-27 埃蒙加德分类法(Emmengard Classification)
2026-03-27 应激反应(Stress Response)
2026-03-27 迭代(Iteration)
2026-03-27 神经多样性(Neurodiversity)
2026-03-27 内部空间(Headspace / Inner World)